Miss non-congealiality?
(Boy, that headline’s a stretch.) Anyway, Rebecca, a Chinese friend of mine says that if we drink cold drinks after or during a meal, it’s more likely that the fat in the meal will congeal in our stomach. This is one of the reasons why Chinese drink tea at meals — to prevent the congealing. (I thought it was because the water in China was so unhealthy it had to be boiled … go figure) So Rebecca says “drink more tea. Hot, but not too hot.”. If you know Rebecca, you know Rebecca knows.
It also works for me because I have a low body temperature, and cold drinks tend to make my hands and feet cold. So I drink more hot tea, and feel great, Pu Erh being my tea of choice, but I’m cool with a lot of them, including Earl Grey. Pu Erh takes a bit of getting used to, but it seems to be smoother if not oversteeped. I just had some nice smooth stuff at Crown Princess restaurant in Toronto. Nice place.
So there you go. More tea for thee?