Refine and Repeat

While surfing the web, I found this concise explanation of Yiquan (yee-chwan) at the Little Idea Wing Chun site:

“Yi Quan, also called for a short period of time “Da Cheng Quan” is a result of the founder’s intention to focus on the inner qualities that characterize good Kung-fu. It is therefore based heavily on illuminating underlying principles, and the training routines aim at giving the student experience and showing the “right path” to attain these qualities.”

Anything that illuminates underlying principles works for me. Thanks to Thor Legvold at Little Idea.